week 5 almost finished DAY 40 FINISHED !!!!!!

DAY 40 IS DONE whoohooo !!!!!!
And the amazing news is i stuck with it and through the bad days and the good days...
today was a strength work out it was tough but i did it
and then i felt the need to see the scale (though it's normally only on mondays) and i was secure i'd see the wonderful -1kil i was expecting i had lost through the course of the week
and really happy with my results i thought i finally could see some physical changes and i felt lighter and happier with myself...
well i was in for a disappointed fact... no loss whatsoever... and that got me thinking
how interesting it is that the two times i felt the week was going great and i was feeling thinner were the only two times no results (scale wise) were seen....
so i guess it was a great discovery... no matter what the scale says (and that tight feeling of sadness or disappointment) the victory is elsewhere
indeed there are no scale victory that are mighty powerful

I feel better in my own skin (though still ashamed but i have a long way to go so it is ok)
i feel proud of my journey and the consistency i have shown so far
it helps me push through everyday and i keep sticking with it so that is in itself a huge victory
i have focus and i feel more centered
i am allowing myself to do this JUST for myself and letting others deal with what's need to be dealt with when i have to do MY work out
i have managed to rather do my work out than sit and watch tv (dumbing myself to sleep)
so yeah yeah yeah

and tomorrow is the last day of my work out week (though i may swap with sundays)
whoohooo
go me