ouch...
not that i never saw it coming but only realized fully when my family from nouméa visited... after all you only see yourself from other's eyes and there it was...my youth looking at me...FAT...
i know i know i can hear the benevolent mind, helpful friends, you had two kids, you weren't quite happy with the situation (lack of job, change of country loss of friends etc..) but still
i have to admit i let myself go completely..
so here i am once again... embarking on a tough journey of get my fit back (not gullible yet to believe i could get my body back but hoping like a kid :p)
i'll try to update you from time to time...
Once thing i have done so far...
After stopping the breastfeeding i gain 3 kilos.... and i just realized that meant it was down to ME only me and my stupid eating craving just then i read an article about a sugar, processed food free challenge (of 30 days) and decided on the spot to do it...
have to say it was hard, cravings are still here (not the mad cravings but still a little nudge from time to time saying hey come eat me )
but the results are in and it speaks for itself:
81,7 79,1
114 112 1/2
106 100
114 112
65 62 1/2
obviously the "abs are made in the kitchen" is more relevant than ever!!!
6 cm in the belly and thighs area...isn't that enough to convince me to continue? (well i have to say the will is starting to sway and i'm looking forward some chocolate snacks, but that will be compensated by sports (a lot of)
and BBM 5.0 challenge.... KEEP YOU POSTED
she's 43 days ahead (which means basically half the journey (and the shooting period of one week on top) but sure...i won't know :p
talk later gator
not that i never saw it coming but only realized fully when my family from nouméa visited... after all you only see yourself from other's eyes and there it was...my youth looking at me...FAT...
i know i know i can hear the benevolent mind, helpful friends, you had two kids, you weren't quite happy with the situation (lack of job, change of country loss of friends etc..) but still
i have to admit i let myself go completely..
so here i am once again... embarking on a tough journey of get my fit back (not gullible yet to believe i could get my body back but hoping like a kid :p)
i'll try to update you from time to time...
Once thing i have done so far...
After stopping the breastfeeding i gain 3 kilos.... and i just realized that meant it was down to ME only me and my stupid eating craving just then i read an article about a sugar, processed food free challenge (of 30 days) and decided on the spot to do it...
have to say it was hard, cravings are still here (not the mad cravings but still a little nudge from time to time saying hey come eat me )
but the results are in and it speaks for itself:
81,7 79,1
114 112 1/2
106 100
114 112
65 62 1/2
obviously the "abs are made in the kitchen" is more relevant than ever!!!
6 cm in the belly and thighs area...isn't that enough to convince me to continue? (well i have to say the will is starting to sway and i'm looking forward some chocolate snacks, but that will be compensated by sports (a lot of)
and BBM 5.0 challenge.... KEEP YOU POSTED
she's 43 days ahead (which means basically half the journey (and the shooting period of one week on top) but sure...i won't know :p
talk later gator
